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Daily Value
Daily Value is a podcast examining the biological foundations of human function. Hosted by Dr. William Wallace, episodes explore nutrition, supplementation, and related health topics through the lens of biochemistry, physiology, and human evidence
Podcasting since 2024 • 74 episodes
Daily Value
Latest Episodes
The New Dietary Guidelines Controversy — Explained
PREFACE: This is an explanation of the debate the guidelines have stimulated. It references the data used to rationalize the guidelines and the data used to oppose them. There is nothing here that was not cited by the new or old guidelines. For...
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13:24
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Fish Oil, Oxidation, and the Truth About “Rancidity”
Omega-3 supplements are at the center of a controversy regarding their oxidation levels and potential harm. This presentation addresses the gap between claims of harm and the available human data, explaining how oxidation is measured and interp...
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9:22
A Nutrient Mixture That Tunes Brain Signaling
Nutrients are usually studied in isolation, yet synapses don’t operate that way. This episode examines research showing that coordinated nutritional inputs can reshape synaptic proteins and neural firing patterns (effects that isolated inputs f...
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Episode 76
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9:06
How One Amino Acid Touches Two Aging Pathways
L-arginine is usually treated as a simple nitric-oxide precursor, a molecule with a narrow vascular role. But across multiple lines of research, it keeps appearing in places it shouldn’t: improving cerebral blood flow in older adults, shifting ...
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9:34
Two Missing Nutrients, Big Brain Consequences
Parkinson’s is often framed as a brain-first disorder, but some of its earliest changes unfold in the gut. This episode unpacks a global metagenomic analysis showing that two surprisingly ordinary microbial compounds, ones most people consume e...
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Episode 74
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11:09
